Before you participate ensure you are physically fit. If you are in any doubt consult your GP.
Here are some skills you may like to review.
It may also be a beneficial for you to download some free apps, if you have a smartphone. Click here
for further information.
You could be spending several hours on the hill.
It is therefore a good idea to pack your ruck sack properly.
Here are a few tips which may help.
Make Your Ruck Sack Fits Securely.